The Treatments
Beneath every treatment lies the same intention — to return you to yourself, only sharper, softer, and more at home in your skin.
The Treatments
Beneath every treatment lies the same intention — to return you to yourself, only sharper, softer, and more at home in your skin.
Discover our Premium Services
Discover our
Premium Services
Body Recovery
There is a depth of somatic healing no mechanical device can replicate. Our Body Recovery sessions read the body’s subtle blockages, masterfully fusing advanced western bodywork with the clinical wisdom of therapeutic Chinese medicine. Each bespoke treatment integrates deep tissue, Swedish, and myofascial release with targeted acupuncture. By stimulating precise meridian pathways, we unlock stagnant energy, alleviate chronic pain, and dissolve deep-seated physiological fatigue.
This therapeutic intelligence works in absolute synergy with contrast therapy. Sauna heat relaxes dense muscle architecture, leaving tissue exceptionally receptive to manual manipulation and needle placement. The cold plunge then consolidates the work, shutting down inflammation and grounding the nervous system in a state of profound calm. Within this calculated sequence, our protocols accelerate cellular repair, restore systemic circulation, and command the stillness your body has been searching for. This is the ultimate anchor of complete recovery.
There is a depth of somatic healing no mechanical device can replicate. Our Body Recovery sessions read the body’s subtle blockages, masterfully fusing advanced western bodywork with the clinical wisdom of therapeutic Chinese medicine. Each bespoke treatment integrates deep tissue, Swedish, and myofascial release with targeted acupuncture. By stimulating precise meridian pathways, we unlock stagnant energy, alleviate chronic pain, and dissolve deep-seated physiological fatigue.
This therapeutic intelligence works in absolute synergy with contrast therapy. Sauna heat relaxes dense muscle architecture, leaving tissue exceptionally receptive to manual manipulation and needle placement. The cold plunge then consolidates the work, shutting down inflammation and grounding the nervous system in a state of profound calm. Within this calculated sequence, our protocols accelerate cellular repair, restore systemic circulation, and command the stillness your body has been searching for. This is the ultimate anchor of complete recovery.
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Skin Rejuvenation
True radiance is engineered beneath what the eye can see. Our Skin Rejuvenation programme synthesizes three medical-grade technologies to achieve profound cellular transition rather than temporary surface hydration. First, BUBBLE 360 floods three distinct skin layers simultaneously with potent, customized serums. Next, the needle-free D.E.P. (DermoElectroPoration®) system utilizes controlled micro-currents to drive active ingredients deep into the dermis, igniting collagen production and restoring structural luminosity without discomfort.
The ritual culminates with EXION® resurfacing. Utilizing AI-driven fractional microablation, this technology provokes a rapid natural healing response to smooth uneven texture, fade stubborn pigmentation, and erase fine lines. Its intelligent interface monitors and adjusts energy delivery in real-time, adapting instantly to your unique skin profile. The result is visibly transformed, high-clarity skin—fully optimized, brilliantly revived, and calibrated for all skin types.
True radiance is engineered beneath what the eye can see. Our Skin Rejuvenation programme synthesizes three medical-grade technologies to achieve profound cellular transition rather than temporary surface hydration. First, BUBBLE 360 floods three distinct skin layers simultaneously with potent, customized serums. Next, the needle-free D.E.P. (DermoElectroPoration®) system utilizes controlled micro-currents to drive active ingredients deep into the dermis, igniting collagen production and restoring structural luminosity without discomfort.
The ritual culminates with EXION® resurfacing. Utilizing AI-driven fractional microablation, this technology provokes a rapid natural healing response to smooth uneven texture, fade stubborn pigmentation, and erase fine lines. Its intelligent interface monitors and adjusts energy delivery in real-time, adapting instantly to your unique skin profile. The result is visibly transformed, high-clarity skin—fully optimized, brilliantly revived, and calibrated for all skin types.
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Body Contouring
The body stores history and tension deep beneath the surface. Our Body Contouring protocol deploys ONDA PRO’s patented Coolwaves® microwave technology to reshape what lies beneath. Coolwaves® selectively penetrates sub-dermal layers, dissolving stubborn fat cells and stimulating collagen while leaving the surface completely untouched. The result is targeted fat disruption, structural tightening, and visible lifting—achieved with zero incisions, zero downtime, and zero recovery.
We elevate this transformation with EXION® resurfacing, extending precision skin renewal to the neck, hands, and body. Driven by advanced AI, its fractional microablation triggers an immediate cellular repair response to refine texture, erase pigmentation, and smooth imperfections. Together, ONDA PRO and EXION® deliver a synchronized, non-invasive evolution: one sculpting structural depth, the other polishing the surface above. From the jawline to the abdomen, this is clinical efficacy tailored to your highest aesthetic goals.
The body stores history and tension deep beneath the surface. Our Body Contouring protocol deploys ONDA PRO’s patented Coolwaves® microwave technology to reshape what lies beneath. Coolwaves® selectively penetrates sub-dermal layers, dissolving stubborn fat cells and stimulating collagen while leaving the surface completely untouched. The result is targeted fat disruption, structural tightening, and visible lifting—achieved with zero incisions, zero downtime, and zero recovery.
We elevate this transformation with EXION® resurfacing, extending precision skin renewal to the neck, hands, and body. Driven by advanced AI, its fractional microablation triggers an immediate cellular repair response to refine texture, erase pigmentation, and smooth imperfections. Together, ONDA PRO and EXION® deliver a synchronized, non-invasive evolution: one sculpting structural depth, the other polishing the surface above. From the jawline to the abdomen, this is clinical efficacy tailored to your highest aesthetic goals.
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FAQ
Is booking required, or can I walk in?
Walk-ins are welcome, though advance booking is encouraged to guarantee your spot. We are open Monday to Friday, 7:00am to 10:00pm, and Saturday to Sunday, 9:00am to 10:00pm. Some events require prior reservation — check our website for the latest availability.
What is contrast therapy, and what are the benefits?
Contrast therapy alternates between heat in the sauna and cold immersion in the plunge or ice bath. Supported by modern science, it promotes improved circulation, reduced inflammation, faster recovery, deeper sleep, and a clearer mind.
What classes do you offer?
We offer guided classes including breathwork, meditation, sound bath, and yoga, each designed to complement your contrast therapy session. Breathwork supports nervous system regulation and mental resilience, while guided meditation builds focus and emotional balance. Sound bath uses resonant frequencies to deepen relaxation and restore the body, and yoga weaves movement and breath to ground you before or after your session. All classes are suitable for every level.
How do I prepare before my session?
Avoid heavy meals at least one hour before your visit and arrive well hydrated. Please do not apply oils, lotions, or perfumes beforehand. If you are feeling unwell, kindly reschedule your booking.
What should I bring for my visit?
Swimwear is required. We provide towels and complimentary amenities. We recommend a reusable water bottle and electrolytes. Style is personal, and we celebrate that. Wear whatever feels most comfortable and confident for you. The Ceremony is a shared experience — bringing a friend or two makes it all the better.
What facilities are included in my session?
Your session includes access to our cold plunges, sauna room, and wellness facilities, along with towels, changing rooms, and showers. Beauty treatment rooms and the smoothie bar are available at an additional cost.
Is this suitable for first-timers?
Absolutely. No experience is needed. Our team will guide you at a comfortable pace. We recommend starting with shorter intervals and building up over time — most first-timers leave pleasantly surprised.
Are there any health conditions I should be aware of?
Contrast therapy is not recommended if you are pregnant or have cardiovascular conditions, uncontrolled high blood pressure, or open wounds. Please consult your doctor if you have any medical concerns prior to booking.
Frequently Asked Questions
Is booking required, or can I walk in?
Walk-ins are welcome, though advance booking is encouraged to guarantee your spot. We are open Monday to Friday, 7:00am to 10:00pm, and Saturday to Sunday, 9:00am to 10:00pm. Some events require prior reservation — check our website for the latest availability.
What is contrast therapy, and what are the benefits?
Contrast therapy alternates between heat in the sauna and cold immersion in the plunge or ice bath. Supported by modern science, it promotes improved circulation, reduced inflammation, faster recovery, deeper sleep, and a clearer mind.
What classes do you offer?
We offer guided classes including breathwork, meditation, sound bath, and yoga, each designed to complement your contrast therapy session. Breathwork supports nervous system regulation and mental resilience, while guided meditation builds focus and emotional balance. Sound bath uses resonant frequencies to deepen relaxation and restore the body, and yoga weaves movement and breath to ground you before or after your session. All classes are suitable for every level.
How do I prepare before my session?
Avoid heavy meals at least one hour before your visit and arrive well hydrated. Please do not apply oils, lotions, or perfumes beforehand. If you are feeling unwell, kindly reschedule your booking.
What should I bring for my visit?
Swimwear is required. We provide towels and complimentary amenities. We recommend a reusable water bottle and electrolytes. Style is personal, and we celebrate that. Wear whatever feels most comfortable and confident for you. The Ceremony is a shared experience — bringing a friend or two makes it all the better.
What facilities are included in my session?
Your session includes access to our cold plunges, sauna room, and wellness facilities, along with towels, changing rooms, and showers. Beauty treatment rooms and the smoothie bar are available at an additional cost.
Is this suitable for first-timers?
Absolutely. No experience is needed. Our team will guide you at a comfortable pace. We recommend starting with shorter intervals and building up over time — most first-timers leave pleasantly surprised.
Are there any health conditions I should be aware of?
Contrast therapy is not recommended if you are pregnant or have cardiovascular conditions, uncontrolled high blood pressure, or open wounds. Please consult your doctor if you have any medical concerns prior to booking.